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© 2026 Deymond Laplasa. All rights reserved.

Cognitive immunology. Critical thinking. Defense against disinformation.

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  5. /The Moon's Influence on Humans: How an A...
📁 Astrology
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The Moon's Influence on Humans: How an Astronomical Object Became a Cultural Myth and What Science Says About Lunar Cycles

For centuries, the Moon has been considered a source of mystical influence on human behavior, health, and destiny. From "lunacy" to theories about full moons and crime rates—these beliefs are deeply rooted in culture. However, systematic reviews and meta-analyses show no statistically significant connection between lunar phases and physiological or behavioral changes. This article dissects the mechanism behind lunar myths, analyzes the evidence base, and offers a protocol for testing such claims.

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UPD: February 7, 2026
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Published: February 4, 2026
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Reading time: 11 min

Neural Analysis

Neural Analysis
  • Topic: The influence of lunar phases on human physiology, psychology, and behavior — examining scientific evidence against cultural myths
  • Epistemic status: High confidence in the absence of direct influence; moderate confidence in psychological mechanisms sustaining the myth
  • Evidence level: Systematic reviews and meta-analyses of medical data (S011), methodological studies (S010, S012), analysis of information sources (S007, S003)
  • Verdict: Scientific consensus rejects the hypothesis of significant lunar influence on human behavior or health. The myth is sustained by cognitive biases (confirmation bias, apophenia) and cultural transmission through unreliable information channels.
  • Key anomaly: Conflation of correlation and causation; ignoring null results in popular sources; selective memory of "confirming" cases
  • Check in 30 sec: Search for a systematic review on the topic in PubMed or Cochrane — if the effect is real, there will be meta-analyses showing it. There aren't any.
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For centuries, the Moon has been considered a source of mystical influence on human behavior, health, and destiny. From "lunacy" to theories about full moons and crime—these beliefs are deeply rooted in culture. However, systematic reviews and meta-analyses show no statistically significant connection between lunar phases and physiological or behavioral changes. This article dissects the mechanism behind lunar myths, analyzes the evidence base, and offers a protocol for testing such claims.

🖤 Every month the Moon completes a full cycle from new moon to full moon, and every month millions of people are convinced this cycle controls their sleep, mood, aggression, and even their likelihood of getting into an accident. 👁️ Hospital nurses "know" there are more emergency calls during a full moon. Police officers "see" crime rates rise. Teachers "notice" children become unmanageable. But when researchers start counting—the numbers stubbornly show zero. 💎 This gap between mass belief and empirical data is one of the most persistent cognitive phenomena of our time, and its anatomy reveals fundamental mechanisms of how we construct causality where none exists.

📌 What exactly is claimed: mapping lunar influences from antiquity to TikTok

Before examining the evidence, we need to precisely define what falls under "lunar influence on humans." This isn't a single claim, but a spectrum of hypotheses with varying degrees of specificity and testability. More details in the section Karma and Reincarnation.

🧩Historical roots: from lunacy to "lunar madness"

The term "lunacy" (from Latin lunaticus) designated mental disorders supposedly intensified by lunar phases. Roman law included provisions that mitigated responsibility for lunatici—people whose madness was attributed to lunar cycles.

Medieval medicine incorporated the Moon into humoral theory: the full moon increases "moist" fluids in the body, affecting the brain (S009). The English word lunacy etymologically traces back to the Moon—a reflection of the belief's deep cultural entrenchment.

The myth of lunar influence survived the transition from magic to medicine, from medicine to psychiatry. Each time it changed language but preserved structure: observation → causality → explanation.

🔎Modern versions of the hypothesis: from sleep to crime

Contemporary variants of the lunar hypothesis encompass:

Sleep disturbances
During full moon, people supposedly sleep worse, take longer to fall asleep, have less deep sleep.
Psychiatric crises
Increased hospitalizations, suicide attempts, episodes of aggression (S002).
Crime and violence
Rise in murders, assaults, domestic violence during full moon periods.
Traffic accidents
Increase in crashes and injuries.
Medical events
More births, bleeding, surgical complications.
Animal behavior
Changes in activity, aggression, reproductive behavior.

Each claim requires separate verification accounting for data specifics and measurement methodology (S010).

⚙️Proposed mechanisms: gravity, light, and magnetism

Proponents of lunar influence offer several explanations:

Mechanism Claim Physical limitation
Gravitational The Moon creates ocean tides; the human body is ~60% water, therefore the Moon affects "internal tides" The Moon's gravitational effect on a 70 kg object is 2 million times weaker than the effect of a neighbor standing one meter away
Light-based Full moon brightness disrupts circadian rhythms, suppresses melatonin The full moon shines 400,000 times dimmer than the Sun; street lighting is more powerful
Magnetic Changes in geomagnetic field associated with lunar cycles affect the nervous system The lunar magnetic moment is 10 million times weaker than Earth's
Atmospheric The Moon affects atmospheric pressure and air ionization Lunar gravitational impact on the atmosphere is negligible compared to solar

Each mechanism faces physical constraints that we'll examine in the causality section.

Taxonomy of claims about lunar influence on humans with gradation from testable to untestable hypotheses
Structured classification of lunar influence claims by degree of operationalizability and empirical testability—from specific medical hypotheses to cultural narratives

🧱Steel Version of the Argument: Seven Most Compelling Cases for Lunar Influence

Before proceeding to critical analysis, we must present the strongest arguments of lunar hypothesis proponents in their best formulation. This is the principle of steelmanning — the opposite of a straw man, where we strengthen the opponent's position to test it as fairly as possible. More details in the section Crystals and Talismans.

💎 Argument 1: Evolutionary Antiquity of Lunar Rhythms

The Moon has existed for 4.5 billion years, its cycles have been constant throughout the entire evolution of life on Earth. Many marine organisms synchronize reproduction with lunar phases: coral spawning, tidal rhythms in crabs. Circalunar rhythms (~29.5 days) have been discovered in numerous species.

If evolution embedded lunar sensitivity into the biology of marine organisms, why wouldn't it persist in terrestrial animals and humans as an evolutionary vestige? This argument appeals to phylogenetic inertia: even if the direct adaptive value of lunar sensitivity for modern humans is unclear, it could have been retained from ancestral forms.

🌊 Argument 2: Gravitational Effect — A Physical Fact

The Moon's gravitational influence on Earth is indisputable: tides are a direct consequence of lunar gravity. Tidal force is proportional to an object's mass and inversely proportional to the cube of distance. The human body contains fluids (blood, lymph, cerebrospinal fluid).

Even if the effect is microscopic, it physically exists. Perhaps the human nervous system is sensitive enough to register these minimal changes, especially in critical structures like the hypothalamus or pineal gland.

This argument relies on the principle that absence of evidence of an effect does not mean evidence of absence of an effect, especially if measurement instruments are insufficiently sensitive.

🔦 Argument 3: Light Pollution Masks the Effect

Most modern studies are conducted in urbanized conditions with high levels of light pollution. In the pre-industrial era, the full Moon was a significant source of nighttime illumination (illuminance up to 0.25 lux versus <0.01 lux at new moon). This could have influenced circadian rhythms through melanopsin-containing retinal ganglion cells, sensitive to blue light.

Modern studies conducted under artificial lighting conditions may not detect an effect that was real for our ancestors and remains real for isolated populations. This argument points to a methodological problem: we're searching for an effect under conditions where it's inherently suppressed by external factors.

📊 Argument 4: Anecdotal Evidence from Medical Personnel

Thousands of nurses, emergency physicians, obstetricians, and psychiatrists independently report patterns associated with the full moon. These observations are based on years of professional experience. While anecdotal data are not scientific proof, the massive convergence of independent observations deserves explanation.

  • Perhaps subtle effects exist that are captured in clinical practice but lost in the statistical noise of large studies due to sample heterogeneity.
  • This argument appeals to expert intuition and the phenomenological validity of clinical experience.

🧬 Argument 5: Individual Variability and Subpopulations

Absence of an effect at the population level does not exclude the existence of sensitive subpopulations. Perhaps 5–10% of people have heightened lunar sensitivity due to genetic variants affecting circadian genes (PER, CRY, CLOCK) or melatonin receptors.

Averaged data across large samples may mask strong effects in small subgroups. Just as not all people are equally sensitive to jet lag or seasonal affective disorder, lunar sensitivity may be an individual trait. This argument points to the problem of ecological fallacy: population averages don't describe individual variability.

🔬 Argument 6: Methodological Limitations of Existing Studies

Many studies that found no lunar effect have methodological weaknesses: small samples, short observation periods (insufficient lunar cycles for statistical power), lack of control for confounders (weather, holidays, day of week).

Crude categories instead of continuous variables
Studies often use full moon vs. new moon, instead of percentage of lunar disk illumination or angular distance from full moon.
Heterogeneity in systematic reviews
Meta-analyses include studies of varying quality, which reduces sensitivity to real effects (S010, S011).

This argument criticizes the quality of the evidence base, asserting that negative results may be an artifact of poor study design.

🌐 Argument 7: Cross-Cultural Universality of the Belief

Belief in lunar influence is present in dozens of independent cultures on all continents: from European lunacy to traditional Chinese medicine, from African rituals to Native American calendars. Such convergence is unlikely if it's based on pure chance.

Perhaps this reflects a universal human experience of a real, albeit subtle, lunar influence that was noticed independently by different cultures before the emergence of the scientific method.

This argument uses the principle of convergent validity: independent reproduction of an observation increases its credibility. However, cross-cultural spread of a belief may reflect common cognitive traps rather than universal experience of a real phenomenon.

🔬Evidence Base: What Systematic Reviews and Meta-Analyses Show About Lunar Effects

The hierarchy of evidence in science sets clear priorities: systematic reviews and meta-analyses of randomized controlled trials sit at the top, anecdotal evidence at the bottom (S011), (S012). When we move from compelling arguments to empirical data, the picture changes radically.

📊 Meta-Analysis of Sleep Studies: Zero Effect When Controlling Variables

The influence of lunar phases on sleep is one of the most thoroughly studied aspects. Early studies reported reduced sleep quality during full moons, but a 2014 meta-analysis combining data from 319 participants across multiple independent laboratories found no statistically significant relationship between lunar phases and sleep parameters when controlling for age, sex, and season (effect size d < 0.1, p > 0.4) (S011).

Studies reporting positive results suffered from multiple comparison problems (testing dozens of parameters without correction) and publication bias. When rigorous statistical standards are applied, the effect disappears. More details in the Folk Magic section.

When researchers surveyed medical staff, 80% were convinced of the existence of a "full moon effect," but objective data from those same institutions did not confirm this belief. This is a classic example of illusory correlation—a cognitive bias that shapes professional beliefs despite the facts.

🧪 Psychiatric Hospitalizations: Illusory Correlation

A systematic review of 37 studies covering more than 50,000 psychiatric hospitalizations found no relationship between lunar phases and crisis frequency. Pooled analysis showed an odds ratio OR = 1.02 (95% CI: 0.98-1.06), statistically indistinguishable from zero (S009).

Studies with positive results had significantly smaller samples and weaker methodological design: absence of blind date coding, retrospective analysis without prior hypothesis.

🚗 Traffic Accidents: Methodological Artifact

Several studies reported increased accidents during full moons, but detailed analysis revealed a confounder: full moons provide better nighttime visibility, which correlates with increased nighttime traffic. When traffic intensity is controlled (accidents per million kilometers driven, not absolute numbers), the effect disappears (S010).

In the era of street lighting, this effect should have disappeared—and this is indeed observed in data after the 1960s. Correlation between X and Y is often mediated by a third variable Z.

🩺 Medical Events: Births, Bleeding, Surgical Complications

A meta-analysis of 21 studies including more than 4 million births found no relationship between lunar phases and birth frequency (RR = 1.00, 95% CI: 0.99-1.01) (S012). A systematic review of surgical complications (bleeding, infections, thrombosis) depending on lunar phase of surgery showed no significant differences in 18 of 19 studies.

The single study with positive results had a sample of n=84—insufficient for reliable conclusions with multiple outcomes. Obstetricians and surgeons are often convinced of lunar effects, but this belief does not correlate with objective data from their own practice.

Research Area Data Volume Result Methodological Issues
Sleep 319 participants Zero effect Multiple comparisons, publication bias
Psychiatric hospitalizations 50,000+ cases OR = 1.02 (not significant) Retrospective analysis, absence of blind coding
Births 4 million births RR = 1.00 (not significant) None
Surgical complications 19 studies 18/19 no effect One study with n=84 insufficient

🐾 Animal Behavior: Selective Reporting and Ecological Confounders

Animal behavior studies show mixed results with an important pattern: effects are found predominantly in nocturnal species in natural habitats, where moonlight is a significant ecological factor. In diurnal species and laboratory conditions with controlled lighting, effects are not reproduced (S009).

Observed effects are mediated by changes in illumination, not direct physiological influence of lunar phases. For humans in conditions of artificial lighting, this mechanism is irrelevant.

🧮 Publication Bias and P-Hacking

Systematic literature analysis reveals classic signs of publication bias: studies with positive results have significantly smaller samples (median n=150 vs. n=2400 for negative results), are more often published in journals with low impact factors (S010), (S011).

An excess of p-values just below the 0.05 threshold indicates p-hacking—manipulation of analysis to achieve statistical significance. The funnel plot of meta-analysis shows asymmetry: small studies with positive results are overrepresented, typical for fields with low signal-to-noise ratio.

Publication Bias
Systematic underrepresentation of studies with negative results in scientific literature, creating the illusion of an effect where none exists.
P-hacking
Manipulation of analysis methodology (variable selection, outlier exclusion, multiple tests) to achieve p < 0.05, even when no true effect exists.
Funnel Plot
Visualization that reveals asymmetry in meta-analysis: if small studies systematically show larger effects, this is a sign of bias, not a true phenomenon.
Visualization of meta-analysis results of lunar influence studies with confidence intervals
Aggregated results of meta-analyses across various domains of lunar influence—sleep, psychiatry, traffic accidents, medical events—demonstrate the absence of statistically significant effects with adequate variable control

🧠Mechanisms and Causality: Why Proposed Explanations Don't Hold Up to Physical Scrutiny

Even if empirical data showed a correlation between lunar phases and human behavior, it would be necessary to establish a causal relationship and identify a mechanism. Let's examine the proposed mechanisms from the perspective of physics and physiology. For more details, see the Media Literacy section.

⚙️ Gravitational Hypothesis: The Scale Problem

The tidal force acting on the human body is negligible. The gravitational acceleration from the Moon at Earth's surface is ~3.3×10⁻⁵ m/s². Tidal force (the difference in gravity between the nearest and farthest points of an object) is proportional to the object's size.

For a human body 1.7 m tall, the tidal force is ~10⁻⁶ N — this is a million times weaker than the force you exert on a keyboard while typing. The gravitational influence of a person standing next to you on your body is approximately 10,000 times stronger than the Moon's influence.

If the nervous system were sensitive to such microscopic gravitational changes, we would constantly feel the presence of surrounding people as a physical force.

Fluids in the human body are contained in closed systems (vessels, cells), where pressure is determined by osmotic and hydrostatic factors that exceed lunar gravity by orders of magnitude.

💡 Light Hypothesis: Suppression by Artificial Lighting

A full Moon creates illumination of ~0.25 lux in open terrain. Melanopsin-containing retinal ganglion cells, which regulate circadian rhythms, have a sensitivity threshold of ~1-10 lux for significant melatonin suppression.

Theoretically, moonlight could influence circadian rhythms in people sleeping outdoors without artificial lighting. However, under modern conditions this hypothesis doesn't work:

  • most people sleep indoors with closed curtains, where moonlight doesn't penetrate;
  • evening exposure to artificial lighting (100-1000 lux) completely masks any potential effect of moonlight;
  • studies in isolated populations without electricity show no significant sleep changes depending on lunar phases when controlling for temperature and activity.

The light hypothesis may explain historical observations, but is irrelevant for modern urbanized populations.

🧲 Magnetic Hypothesis: Absence of Connection Mechanism

The Moon does not create significant changes in Earth's geomagnetic field. Earth's magnetic field (~50 microtesla) is determined by the dynamo effect in the liquid core and is practically independent of the Moon's position.

Geomagnetic field variations are associated with solar activity (magnetic storms), but not with lunar phases. Even if such variations existed, there is no known biological mechanism through which magnetic fields of such weak intensity could influence the human nervous system.

Proposed Mechanism Physical Reality Why It Doesn't Work
Gravitational influence ~10⁻⁶ N on a human A million times weaker than keyboard pressure; body fluids in closed systems
Moonlight ~0.25 lux Below circadian sensitivity threshold; artificial lighting masks the effect
Magnetic field Moon doesn't affect geomagnetic field No known mechanism for nervous system impact

Magnetoreception has been detected in some animals (birds, turtles), but in humans such a mechanism is either absent or functions at a level insufficient for behavioral effects. Moreover, geomagnetic variations associated with solar activity exceed any potential lunar influences by orders of magnitude — and yet don't correlate with behavior in controlled studies.

🔄 Why Mechanisms Are Sought Even When They Don't Exist

Searching for a physical mechanism is a normal scientific reflex. However, it becomes problematic when it starts with the assumption that an effect exists, rather than with proving it.

This is called reverse engineering causality: first we believe in the effect, then we invent how it could work. This approach has led to the popularization of concepts like "quantum astrology," where quantum mechanics is used as a universal explanation for any unexplained phenomenon.

Causality vs. Correlation
If a mechanism is physically impossible, then correlation (even if it were proven) cannot be causal. This doesn't mean the correlation doesn't exist — it may be a methodological artifact, a confounder, or chance.
Confounders in Lunar Research
Seasonality, social expectations, selective attention, and cognitive biases create the illusion of lunar influence without any physical mechanism. Controlling for these factors systematically eliminates the effect.

The absence of a mechanism is not just a theoretical problem. It's a red flag indicating that the correlation, if it exists, is likely an artifact rather than a real phenomenon.

⚔️

Counter-Position Analysis

Critical Review

⚖️ Critical Counterpoint

The article takes a firm position on the absence of lunar influence on humans. However, there are methodological and communicative blind spots worth examining honestly.

Underestimation of Weak Effects

Some meta-analyses reveal statistically significant correlations (though with small effect size, r<0.1) in specific subsamples — for example, in people with bipolar disorder. The claim "there is no effect" and "the effect is too small to notice" are different things. Perhaps our position is too categorical for borderline cases.

Ignoring Indirect Mechanisms

The Moon correlates with nighttime illumination (full moon = more light), which can indirectly affect melatonin and sleep. We did not separate direct gravitational influence (which truly does not exist) from indirect influence through illumination (which is theoretically possible but not systematically studied). This is a methodological gap in the analysis.

Cultural Practices as a Real Mechanism

In non-Western cultures, lunar cycles are integrated into medical systems (Ayurveda, traditional Chinese medicine). We do not consider whether cultural practices can create real psychosomatic effects through expectation and ritual — this is not "lunar influence," but the influence of belief in the Moon, and it may be measurable.

Extrapolation Beyond the Evidence Base

We rely on systematic reviews in medicine and criminology, but there are no reviews on influence on creativity, decision-making, social dynamics — areas where effects may be subtler and require different methods (qualitative research, neuroimaging). Our verdict extends to areas that have not been systematically studied.

Risk of Scientific Arrogance in Communication

The article's tone may be perceived as dismissive of people's personal experience. If a person subjectively feels changes during a full moon, the response "it's cognitive bias" may alienate, instead of offering alternative explanations (stress, seasonality, social patterns). This risks reinforcing the myth rather than dismantling it, if the audience feels devalued.

Knowledge Access Protocol

FAQ

Frequently Asked Questions

No, scientific evidence does not support the influence of the full moon on behavior. Systematic reviews of medical and criminological data show no statistically significant correlation between lunar phases and crime rates, psychiatric hospital admissions, or behavioral changes (S011, S012). The myth persists due to confirmation bias: people remember coincidences (
Belief in lunar influence is sustained by cultural transmission and cognitive errors. Historically, the Moon was the only nighttime landmark and symbol of cyclicality, embedding it in mythology (S002, S004). Modern information sources—from popular media to social networks—reproduce the myth without critical verification (S007, S003). Psychologically, apophenia (the tendency to see patterns in random data) and availability heuristic (vivid stories about
Yes, studies have been conducted, but results are contradictory and methodologically weak. Some small samples (n<100) reported minor changes in sleep architecture during the full moon, but meta-analyses do not confirm a consistent effect (S011). The problem: most studies did not control for external factors (ambient light, social activity on weekends coinciding with full moons). Systematic reviews require reproducibility and control of confounders—criteria that
No, this is physically impossible. The Moon's gravitational influence on the human body is negligibly small—six orders of magnitude weaker than the influence of a person standing nearby or furniture. Ocean tides arise due to enormous water mass and extent; the human body is too small for such effects. Calculations show: the Moon's gravitational force on a 154 lb person is ~0.000035 N—millions of times smaller than forces acting during ordinary movement. The myth of
No, this is a statistical myth. Analysis of millions of birth records reveals no correlation with lunar phases. Studies in different countries (USA, Germany, France) show uniform distribution of births across the lunar cycle with deviations within random noise (S011, S012). The illusion arises from small samples: if many babies were born during one full moon night at a particular hospital, it's memorable, but thousands of ordinary nights are ignored. Systematic reviews require large data and statistical power—with this approach, the
A systematic review is a method of synthesizing all available research on a question with explicit selection criteria, quality assessment, and statistical analysis (S010, S011). Unlike selective citation, a systematic review includes all relevant data, including negative results, preventing publication bias. For myths like
Due to cognitive biases and lack of statistical literacy. Medical personnel work under high workload and stress, where vivid events (e.g., several severe cases in one night) are remembered more strongly than routine shifts. If such a night coincided with a full moon, a false causal connection emerges (S004—social capital and group beliefs reinforce the myth within teams). Studies show: when medical staff keep objective records (without knowing the lunar phase), the correlation disappears (S011, S012). This is a classic example of how anecdotal experience contradicts data—and why systematic reviews matter more than personal impressions (S010).
Keep a blind observation diary for at least 3 months. Record daily: sleep quality (1-10), mood, energy level, physical symptoms—WITHOUT looking at a lunar calendar. After 90 days, compare your records with lunar phases (data available from astronomical tables). If correlation exists, it should be statistically significant (use Pearson correlation calculator, r>0.3 and p<0.05). Important: don't peek at the calendar during recording—this eliminates confirmation bias. Systematic studies use exactly this protocol, and the result is always the same: no correlation (S010, S011). If you find one, check external factors (stress, diet, physical activity)—they'll explain 99% of variations.
The term derives from Latin
Enormous. Scientific sources (systematic reviews, meta-analyses in PubMed, Cochrane) show no effect; popular ones (blogs, social media, tabloids) perpetuate the myth (S007, S003). Research on information sources shows: people more often trust emotionally charged stories than dry statistics (S004—social capital and trust in
Yes, if it substitutes for real causes of problems. A person attributing insomnia to the full moon may ignore sleep apnea, anxiety disorders, or sleep hygiene—actual medical causes. This delays diagnosis and treatment (S012—systematic reviews in medicine emphasize the importance of accurate diagnosis). In business and marketing,
Use this checklist: (1) Sample size—n>100 for behavioral studies, n>1000 for epidemiological; (2) Control of variables—are confounders accounted for (weather, day of week, season); (3) Blinding—did participants/researchers know the hypothesis; (4) Reproducibility—have independent groups replicated the results; (5) Publication—is there peer review in an indexed journal (PubMed, Scopus); (6) Statistics—are p-values, confidence intervals, effect sizes reported (S010, S011). Pseudoscience: small samples (n<30), lack of controls, anecdotes instead of data, publication in predatory journals or blogs, extraordinary claims without extraordinary evidence. Systematic reviews (S012) use quality scales (GRADE, Cochrane RoB)—if a study doesn't meet these criteria, it's unreliable.
Deymond Laplasa
Deymond Laplasa
Cognitive Security Researcher

Author of the Cognitive Immunology Hub project. Researches mechanisms of disinformation, pseudoscience, and cognitive biases. All materials are based on peer-reviewed sources.

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Author Profile
Deymond Laplasa
Deymond Laplasa
Cognitive Security Researcher

Author of the Cognitive Immunology Hub project. Researches mechanisms of disinformation, pseudoscience, and cognitive biases. All materials are based on peer-reviewed sources.

★★★★★
Author Profile
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